Today, 29 September 2022, is a special day set aside for the world to celebrate the World Heart Day, with the theme: Our planet, Our health.
Considering the significance of the heart which is an important part of the human body, the World Heart Day has made a global impact in terms of awareness as the World Heart Federation and partners raise awareness of CVD.
However, the world is also reminded that the World Heart Federation also aims to drive action to educate people that by controlling risk factors such as tobacco use, unhealthy diet and physical inactivity, at least 80% of premature deaths from heart disease and stroke could be avoided. At least 80% of premature deaths from heart disease and stroke could also be avoided.
According to Orchids International School, there are eight fun activities that can be celebrated on this this day. They are: Get active, Eat healthily, Learn about health and wellness, Drink plenty of water, Spread the word, Get moving, Plant trees for healthy air and surroundings, Get educated about your health.
